Weigh In record (no journal entry) for 12 July 2020
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102.0 kg
Lost so far: 0.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 38.00g | Prot: 28.06g | Carbs: 129.30g.
Breakfast: Honey , Quaker Quick Oats (3-5 Min). Lunch: Dr. Oetker Ristorante Pizza Vegetale. more...
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Losing 3.2 kg a Week
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KarinKeg's Weight History
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