Weigh In record (no journal entry) for 12 July 2020
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 56.35g | Prot: 58.94g | Carbs: 153.32g.
Breakfast: Tempe Goreng, Sambal Goreng, Sawi Dimasak, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Mie Ayam, Mie Bakso. Dinner: Telur Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih. more...
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Gaining 0.3 kg a Week
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jherrysaepuetra's Weight History
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