Weigh In record (no journal entry) for 12 July 2020
|
82.0 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 38.70g | Prot: 51.19g | Carbs: 114.35g.
Breakfast: Alvarado Street Bakery Sprouted Sourdough Bread, Coffee (Brewed From Grounds), Egg, Cilantro (Coriander), Calavo Avocado, Silk Pure Almond Milk - Unsweetened Original. Lunch: Lemonade, Turkey Sandwich, Zapp's Voodoo Heat Potato Chips. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
textmaven's Weight History
|