Weigh In record (no journal entry) for 12 July 2020
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132.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 65.32g | Prot: 97.34g | Carbs: 169.40g.
Breakfast: Activia Strawberry Yogurt, Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Lunch: Jason's Deli Italian Pasta Salad, Green String Beans, Chicken Thigh (Skin Eaten). Dinner: Watermelon , Sargento Deli Style Sliced Provolone Cheese, Boar's Head Black Forest Deli Ham, Panera Bread 100% Whole Wheat. Snacks/Other: Zone Perfect Classic Nutrition Bar - Fudge Graham, Sunshine Cheez-It Reduced Fat Crackers, Sunshine Cheez-It Reduced Fat Crackers. more...
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Losing 0.6 kg a Week
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suezeequecc's Weight History
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