Weigh In record (no journal entry) for 12 July 2020
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79.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 55.53g | Prot: 57.30g | Carbs: 155.09g.
Breakfast: Cameo Ciobar, Cameo Ciobar. Lunch: Tomaten, Milfina Kräuterquark, Äpfel, Karotten, Gurke (Geschält), Schwarze Oliven, Kartoffeln. Dinner: Kohlrabi, Zucchini, Rührei, Alesto Studentenfutter Classic. Snacks/Other: Milbona Kondensmilch 4% Fett , Golden Breakfast Honey Wheat. more...
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Losing 0.1 kg a Week
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morynell's Weight History
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