Weigh In record (no journal entry) for 12 July 2020
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81.1 kg
Lost so far: 1.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 52.43g | Prot: 94.92g | Carbs: 90.71g.
Lunch: Aldi Trauben Kernlos, Rapsöl, Edeka Hänchenbrust Streifen, Gemischte Blattsalate, Bonduelle Kichererbsen . Dinner: Saladinettes Eisbergsalat-Mix, Rindersteak, Nescafe 3 in 1 Stix. Snacks/Other: Banane, K-Classic Eis Am Stiel. more...
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Losing 0.8 kg a Week
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GabriAndre's Weight History
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