Weigh In record (no journal entry) for 28 June 2013
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135.2 kg
Lost so far: 19.1 kg.
Still to go: 44.5 kg.
Diet followed: Not Applicable.
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921 kcal
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Fat: 15.00g | Prot: 71.00g | Carbs: 131.00g.
Breakfast: Optifast 800 Shake Powder. Lunch: Optifast 800 Chocolate Shake Mix. Dinner: Optifast 800 Chocolate Shake Mix. Snacks/Other: Giant Food Bananas (Large). more...
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Gaining 1.4 kg a Week
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aramirez86's Weight History
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