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Das ist okay ❣
Es gab gestern knobibrot mit Aioli und einen Sahnecocktail. 200g mehr ist da nix !
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71 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 14.67g | Prot: 24.94g | Carbs: 28.14g.
Breakfast: Foodspring Whey Protein Cocos Crisp, Lidl Salatgurke, REWE Beste Wahl Möhrchen, Harry Dinkel Vollkorn, Ja! Beerenmischung. Snacks/Other: Trader Joe's Nuss-Variation. more...
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Gaining 1.4 kg a Week
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Sammahira's Weight History
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