Weigh In record (no journal entry) for 12 July 2020
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52.2 kg
Lost so far: 2.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 52.50g | Prot: 44.15g | Carbs: 151.06g.
Breakfast: Семга Запеченная, Жареное Яйцо. Lunch: Мясновъ Овощное Рагу с Цукини и Баклажанами для Тушения. Snacks/Other: Сухофрукты, Инжир, Нектарины, Черешня. more...
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Losing 0.7 kg a Week
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Алена Валеева's Weight History
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