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22.5
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47.3 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 97.51g | Prot: 149.63g | Carbs: 106.01g.
Breakfast: 烤地瓜, 紫米粥, 水煮蛋, 披薩, 糖, 燒雞肉, 小黃瓜, 生菜. Dinner: 炸豆皮, 生豆皮, 芭樂, 麵食, 餛飩湯, 小白菜, 豆芽菜, 水煮蛋. more...
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Losing 2.8 kg a Week
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