Weigh In record (no journal entry) for 12 July 2020
|
102.2 kg
Lost so far: 22.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 36.44g | Prot: 60.88g | Carbs: 253.69g.
Breakfast: Chia-Samen, Seitenbacher Dinkelflakes, Flohsamenschalen, Alpro Barista Hafer, Äpfel, Spreewaldhof Schattenmorellen. Lunch: Süßkirschen. Dinner: King's Crown Maiskölbchen Süß-Sauer , Hilcona Pasta Sauce Toscana, Hofgut Mariniertes Hähnchenbrustfilet, Möhren, Steinhaus Steinpilz-Champignon-Tortelli. Snacks/Other: Bananenkuchen. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Mayo's Weight History
|