Weigh In record (no journal entry) for 12 July 2020
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77.6 kg
Lost so far: 2.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 24.12g | Prot: 21.61g | Carbs: 65.93g.
Breakfast: Французский Тост с Маслом, Кофе с Молоком и Сахаром. Dinner: Лактиналь Йогурт Легкий 1%, Плов с Курицей. more...
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Gaining 2.8 kg a Week
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Nadezda Sergeevna's Weight History
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