Twilightchik's Journal, 28 Jun 13

Weigh In record (no journal entry) for 28 June 2013
68.7 kg Lost so far: 0 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2013:
1380 kcal Fat: 98.86g | Prot: 108.62g | Carbs: 11.68g.   Breakfast: Garlic and Ginger Beef Curry. Dinner: Vlasic Dill Relish, Cheddar Cheese, Bacon (Cured, Microwaved, Cooked), Ketchup, Yellow Mustard, Kraft Mayo Real Mayonnaise, Tomatoes, Onions, Iceberg Lettuce (Includes Crisphead Types), Costco Hamburger Patty. more...
Losing 3.8 kg a Week

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Twilightchik's Weight History


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