amberrozell's Journal, 28 Jun 13

Weigh In record (no journal entry) for 28 June 2013
62.1 kg Lost so far: 11.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2013:
896 kcal Fat: 23.50g | Prot: 111.50g | Carbs: 61.00g.   Breakfast: International Delight Fat Free French Vanilla Coffee Creamer. Lunch: McDonald's Premium Caesar Salad with Grilled Chicken. Dinner: Foster Farms Lean Ground Turkey, Kraft Natural Shredded Fat Free Cheddar Cheese. Snacks/Other: Trident Sugarless Gum with Xylitol. more...
Losing 2.2 kg a Week

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Comments 
You look amazing! and you're so close to your goal weight. It's your wedding, you can splurge a little. Congrats! 
02 Jul 13 by member: sstarlin001

     
 

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amberrozell's Weight History


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