Weigh In record (no journal entry) for 28 June 2013
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62.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 23.50g | Prot: 111.50g | Carbs: 61.00g.
Breakfast: International Delight Fat Free French Vanilla Coffee Creamer. Lunch: McDonald's Premium Caesar Salad with Grilled Chicken. Dinner: Foster Farms Lean Ground Turkey, Kraft Natural Shredded Fat Free Cheddar Cheese. Snacks/Other: Trident Sugarless Gum with Xylitol. more...
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Losing 2.2 kg a Week
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Comments
You look amazing! and you're so close to your goal weight. It's your wedding, you can splurge a little. Congrats!
02 Jul 13 by member: sstarlin001
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amberrozell's Weight History
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