marcklarname's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
103.1 kg Lost so far: 11.3 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1908 kcal Fat: 15.68g | Prot: 52.69g | Carbs: 81.70g.   Lunch: Aldi Hähnchenbrustfilet, Cabernet Sauvignon, Paulaner Münchner Hell , Gut & Günstig Erdnüsse Geröstet & Gesalzen, Trader Joe's Trocken Pflaumen. Dinner: Kohlrabi, Cabernet Sauvignon. more...
Losing 0.7 kg a Week

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marcklarname's Weight History


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