Weigh In record (no journal entry) for 12 July 2020
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 54.36g | Prot: 36.10g | Carbs: 110.07g.
Breakfast: Activia Yogurt Bianco Cereali Integrali, Schär Tiramisù, Caffè Macchiato. Lunch: Conad Tagliatelle ai Funghi Porcini. Dinner: Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Prosecco, San Carlo Classica, Prosecco. more...
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Losing 0.7 kg a Week
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Constanze Weber's Weight History
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