michela.spino's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
55.7 kg Lost so far: 2.6 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1517 kcal Fat: 35.67g | Prot: 104.51g | Carbs: 202.78g.   Breakfast:  Banana,  Banana, Fage Yogurt Greco Total 0%, GrissinBon Le Fresche Biscottate con Farina Integrale. Lunch: Olio Extra Vergine di Oliva, Patate. Dinner: Mareblu Tonno al Naturale Weightwatchers,  Zucchine. Snacks/Other: GrissinBon Le Fresche Biscottate Integrali, Exquisa Fiocchi di Latte senza Lattosio. more...
Losing 0.7 kg a Week

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michela.spino's Weight History


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