Weigh In record (no journal entry) for 12 July 2020
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56.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 12.61g | Prot: 22.50g | Carbs: 101.11g.
Breakfast: Yakult Yakult, Bubur Ayam. Lunch: Cap Cay Kuah, Nasi Putih. Snacks/Other: Buah Pir, Kalbe Slim & Fit Cookies. more...
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Losing 3.7 kg a Week
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liafadia2's Weight History
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