Weigh In record (no journal entry) for 12 July 2020
|
68.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 24.13g | Prot: 35.66g | Carbs: 99.10g.
Breakfast: Банан, Боцман Килька, Рудь Мороженое Дыня-Лайм, Квас Тарас Чорний Квас, Куриная Грудка, Гречка Отварная. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martame1's Weight History
|