Lotti73's Journal, 11 Jul 20

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Weigh In record (no journal entry) for 11 July 2020

113.1 kg Lost so far: 11.9 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:

531 kcal

Fat: 8.41g | Prot: 38.06g | Carbs: 84.60g. Breakfast: Kaffee mit Milch. Lunch: Aldi Kaffeeweißer , Kaffee. Dinner: Möhren, Rote Paprika, Rewe Bio Streichcreme Kichererbsen Paprika & Chili, TiP Handkäse mit Edelschimmel. Snacks/Other: Adelholzener Orange Pink Grapefruit. more...

3183 kcal

Exercise: Resting - 16 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Sleeping - 7 hours. more...

Losing 2.0 kg a Week

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Lotti73's Journal, 11 Jul 20

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Lotti73's Weight History