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Abends weniger als morgens
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110.5 kg
Lost so far: 17.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 35.64g | Prot: 168.52g | Carbs: 100.49g.
Breakfast: Aldi Bauernschnitten, Exquisa 0,2% Fitline Frischkäse, Real Quality Putenbrust Filet Roulade. Lunch: Iglo Schlemmer-Filet Bunte Karotten, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Salakis Feta Light, Hähnchenbrustfilet, Zwiebeln, Strauchtomaten. more...
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Losing 3.5 kg a Week
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timoostertag2512's Weight History
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