Weigh In record (no journal entry) for 11 July 2020
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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123 kcal
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Fat: 2.21g | Prot: 3.86g | Carbs: 22.87g.
Breakfast: Langers Mongo Mango, Plum. Lunch: 2% Fat Milk. more...
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Losing 4.9 kg a Week
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elichach's Weight History
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