Weigh In record (no journal entry) for 11 July 2020
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2878 kcal
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Fat: 113.33g | Prot: 173.31g | Carbs: 285.51g.
Lunch: Pepsi Pepsi, Heinz Maionese, Domino's Pizza Pizza 3 Queijos Grande, 047 Pizza Calabresa. Dinner: Carne de Vaca Moída (90% Magro / 10% Gordo), Barilla Spaghettini Número 3. more...
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steady weight
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Filipe Arthur F's Weight History
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