Weigh In record (no journal entry) for 11 July 2020
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55.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 81.65g | Prot: 51.55g | Carbs: 127.55g.
Breakfast: Café. Lunch: Purê de Batata, Arroz Branco (Cozido), Zilio Farofa Caseira , Sadia Calabresa, Moqueca de Peixe, Salton Vinho Branco Espumante Natural Brut, Biscoito de Polvilho. Dinner: Lindt Bombom, Vinho Cabernet Sauvignon, Pizza Portuguesa. Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite Zero Açúcar , Sadia Calabresa, Biscoito de Polvilho. more...
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Gaining 0.3 kg a Week
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Regi_marques's Weight History
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