Weigh In record (no journal entry) for 11 July 2020
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94.3 kg
Lost so far: 18.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 140.63g | Prot: 97.93g | Carbs: 23.39g.
Breakfast: Philadelphia Original Cream Cheese, Horizon Organic Heavy Whipping Cream, Jet's Pizza Antipasto Salad (Large, 4 Servings), Carrington Farms MCT Oil Powder, Horizon Organic Heavy Whipping Cream, Coffee. Lunch: Frank's Red Hot Buffalo Wing Sauce, Kraft Mayo Real Mayonnaise, Del Real Foods Carnitas Fried Pork, Folios Parmesan Cheese Wraps. Dinner: Truly Hard Seltzer, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Snacks/Other: Horizon Organic Heavy Whipping Cream, Herb-Ox Sodium Free Instant Broth & Seasoning Chicken Bouillon, Chocolate Chip Cookie Dough Fat Bomb. more...
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Losing 4.4 kg a Week
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sbdivemaster's Weight History
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