Weigh In record (no journal entry) for 11 July 2020
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 62.48g | Prot: 156.13g | Carbs: 203.07g.
Breakfast: Marmellata Light Albicocche, Prozis Instant Oats Nutchoc, Malga Paradiso Latte Scremato, Prozis Peanut Butter, Cornflakes Cioc Fond., Uovo. Lunch: Santa Lucia Ricotta Light, Star il Mio Gran Ragù Classico, Grana Padano Grana Padano, Amadori Hamburger di Pollo, Barilla Pasta Integrale Fusilli. Dinner: Pesca, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Delidor Cioc Fond.85%, Santa Lucia Ricotta Light, Life Farina di Cocco, Prozis Instant Oats Nutchoc, Prozis Peanut Butter, Pavlakis Yogurt Greco 0%, Aia Albume d'uovo Pastorizzato. more...
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Losing 0.2 kg a Week
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simonrs97's Weight History
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