Weigh In record (no journal entry) for 11 July 2020
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116.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 60.30g | Prot: 59.37g | Carbs: 133.47g.
Breakfast: McCormick Té de Manzanilla , Churros. Lunch: Red Cola Refresco de Cola, Nopales, Bistec de Res. Dinner: Bistec de Res, Tortillas de Maíz. Snacks/Other: Churros, Alpura Leche Entera. more...
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steady weight
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HuMcOrLoP's Weight History
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