Ппролмиоииоо's Journal, 11 Jul 20

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Weigh In record (no journal entry) for 11 July 2020

49.7 kg Lost so far: 0.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:

1396 kcal

Fat: 76.22g | Prot: 72.52g | Carbs: 112.55g. Breakfast: Dia Dar Отруби Овсяные Хрустящие, Экомилк Масло Сливочное 82,5%, Владимирский Стандарт Колбаса Молочная, Владимирский Хлебокомбинат Батон Дачный Нарезной. Lunch: Судогодский Молочный Завод Сметана 15%, Судогодский Молочный Завод Творог Славянский 5%. Snacks/Other: Нектарины. more...

1524 kcal

Exercise: Vacuuming - 2 hours and 30 minutes, Bathing - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Ппролмиоииоо's Journal, 11 Jul 20

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Ппролмиоииоо's Weight History