Weigh In record (no journal entry) for 11 July 2020
|
69.9 kg
Lost so far: 1.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 125.86g | Prot: 236.07g | Carbs: 139.04g.
Breakfast: Lala Leche 100 sin Lactosa, Svetia Stevia, Café, Lala Leche 100 sin Lactosa, Svetia Stevia, Café, Champiñones, La Villita Queso Tipo Manchego (25g), Espinacas, Carbonell Aceite de Oliva, Huevo. Lunch: Nopales, Tortillas de Maíz, Champiñones, San Juan Aguja Norteña, Chile Serrano, Cebollas, La Villita Queso Tipo Manchego (25g), Heineken Heineken 0.0 Alcohol. Dinner: Kellogg's All-Bran Pasas, Lala Lala 100 sin Lactosa, Svetia Stevia. Snacks/Other: Carlos V Chocolate sin Azúcar. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinthya.A's Weight History
|