Weigh In record (no journal entry) for 11 July 2020
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55.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 19.32g | Prot: 23.07g | Carbs: 36.50g.
Breakfast: Yağsız Kızarmış Yumurta, Tam Buğday Ekmeği, Doğal Peynir. Snacks/Other: Karpuz. more...
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Losing 1.4 kg a Week
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qulseren.55's Weight History
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