textmaven's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
81.6 kg Lost so far: 0.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
186 kcal Fat: 12.90g | Prot: 2.46g | Carbs: 17.73g.   Breakfast: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Calavo Avocado, Watermelon . more...
Losing 7.6 kg a Week



     
 

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textmaven's Weight History


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