Weigh In record (no journal entry) for 11 July 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 41.21g | Prot: 24.17g | Carbs: 118.52g.
Breakfast: Nabisco Nutter Butter, Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), Bananas, Jif Creamy Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal. more...
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Gaining 3.2 kg a Week
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Geoffrey Swenson's Weight History
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