Weigh In record (no journal entry) for 11 July 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 21.36g | Prot: 43.08g | Carbs: 76.37g.
Lunch: مونتانا سبانخ. Dinner: البقرات الثلاث جبنة بيضاء قليلة الدسم, Watermelon, Greek Salad. more...
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Gaining 0.4 kg a Week
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rania amer's Weight History
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