Weigh In record (no journal entry) for 11 July 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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50 kcal
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Fat: 1.26g | Prot: 1.62g | Carbs: 7.92g.
Lunch: Bim Meyveli Yoğurt Şeftali. more...
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Losing 2.6 kg a Week
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