Weigh In record (no journal entry) for 11 July 2020
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87.1 kg
Lost so far: 10.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 33.58g | Prot: 49.47g | Carbs: 78.44g.
Breakfast: Indonesian Vegetables in Coconut Milk, Coconut Water, Oreo Oreo Original. Lunch: Indomilk Susu Full Cream. Snacks/Other: Cassava Fries, Indomart Tempe Mendoan, Snails (Cooked). more...
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Gaining 2.8 kg a Week
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earlysaper's Weight History
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