salt_cat's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
55.7 kg Lost so far: 3.6 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
1322 kcal Fat: 51.16g | Prot: 46.50g | Carbs: 174.47g.   Breakfast: Starbucks Doubleshot Espresso . Lunch:  Egg Yolk , Tesco Medium Eggs,  White Flour,  Dulce De Leche,  Hot Chilli Pepper,  Lime,  Feta Cheese ,  Avocados ,  Sour Dough Bread. Dinner: Pringles Sour Cream and Onion, PizzaExpress Margherita Pizza. Snacks/Other: Emerge Coffee Cola. more...
Losing 1.9 kg a Week

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Comments 
Nice drop! Well done 🤗🤗 
11 Jul 20 by member: bubblegum14

     
 

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