Weigh In record (no journal entry) for 11 July 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 28.65g | Prot: 11.42g | Carbs: 22.95g.
Breakfast: Пирожок с Луком и Яйцом, Новоуральский Мясной Двор Балык Венский, Травяной Чай. more...
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Losing 0.9 kg a Week
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