Weigh In record (no journal entry) for 10 July 2020
|
61.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 57.86g | Prot: 95.54g | Carbs: 95.84g.
Breakfast: Zuegg Marmellata Pesche Zero Zuccheri Aggiunti, Myprotein Peanut Butter, Myprotein Impact Whey Protein Vanilla Raspberry, Penny Market Fette Biscottate Integrali. Lunch: Gran Mare Tonno al Naturale, Bontà di Riso Riso Integrale. Dinner: Petto di Pollo, Carne, Bontà di Riso Riso Integrale. Snacks/Other: Conad Mandorle Pelate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|