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😕
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79.5 kg
Lost so far: 1.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 96.75g | Prot: 86.98g | Carbs: 256.03g.
Breakfast: Kaufland Bio Basis-Müsli, K-Classic Cranberries, K-Classic Laktosefreie Milch, Dolce Gusto Caffe Lungo, Brauner Zucker. Lunch: K-Classic Pinienkerne Naturbelassen, Zeus Kalamata Oliven, REWE Kichererbsen, Gelbe Paprika, Extra Natives Olivenöl, Möhren, Ja! Fein Gehackte Tomaten, Mondo Italiano Passierte Tomaten, Rinderhackfleisch, Vollkornnudeln. Dinner: K-Classic Pinienkerne Naturbelassen, Mondo Italiano Passierte Tomaten, Zeus Kalamata Oliven, Ja! Fein Gehackte Tomaten, REWE Kichererbsen, Extra Natives Olivenöl, Vollkornnudeln, Gelbe Paprika, Möhren, Rinderhackfleisch. Snacks/Other: Heidelbeeren, DM Bio Ahornsirup Grad A, Passionsfrucht, Backfee Mandeln Blanchiert Gehobelt, Nappo Nappo. more...
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steady weight
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Deborah-möchte-abnehmen's Weight History
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