Weigh In record (no journal entry) for 11 July 2020
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67 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 17.30g | Prot: 60.92g | Carbs: 42.71g.
Breakfast: Body & Fit Whey Perfection, Naturis Smoothie Mango-Ananas-Orange, Milch 1,5%. Lunch: Gurke (Geschält), Linessa Mozzarella Light, Kirschtomaten, Brokkoli. Snacks/Other: Milch 1,5%. more...
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Gaining 0.7 kg a Week
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Comprida2000's Weight History
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