Weigh In record (no journal entry) for 11 July 2020
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87.7 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 56.83g | Prot: 88.77g | Carbs: 183.17g.
Breakfast: Goldland Blütenhonig, Netto Kirschen, Apostels Jogurti nach Klassisch Griechischer Art. Lunch: Gartenkrone Erbsen und Möhren, Chicken Nuggets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Atlantik und Pazifik Heilbutt. Dinner: Underberg Kräuterschnaps, Rum, Beck's Bier (500ml), Knusprige Ente. Snacks/Other: Lay's Super Chips Paprika, Haribo Gummibärchen. more...
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Losing 0.2 kg a Week
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calli callmund's Weight History
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