Weigh In record (no journal entry) for 28 June 2013
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80.4 kg
Lost so far: 20.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 61.03g | Prot: 52.01g | Carbs: 145.14g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Wagner Herzhafter Flammkuchen, Wassermelone, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Knorr Rahm Soße, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Pelmeni. Snacks/Other: Biskuitrolle. more...
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Losing 0.4 kg a Week
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Zirkonia2001's Weight History
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