Weigh In record (no journal entry) for 11 July 2020
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81.3 kg
Lost so far: 12.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 71.38g | Prot: 55.82g | Carbs: 72.66g.
Breakfast: Вареное Яйцо, Кофе, Овсяная Каша на Молоке. Lunch: Салат Овощной с Маслом, Котлета Говяжья. Snacks/Other: Огурец, Помидоры, Глобус Сосиски Венские. more...
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Losing 4.9 kg a Week
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Kiisylenka's Weight History
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