Weigh In record (no journal entry) for 11 July 2020
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58.1 kg
Lost so far: 0.4 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 20.46g | Prot: 31.26g | Carbs: 80.77g.
Breakfast: Iced Tea, KFC Perkedel, Tempeh (Cooked) , Rumah Makan Sederhana Nasi Uduk, Rose Brand Bihun Goreng, Fried Tofu . Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Starbucks Americano (Grande). more...
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Gaining 0.2 kg a Week
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Rinaagustin's Weight History
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