Weigh In record (no journal entry) for 11 July 2020
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55.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 73.71g | Prot: 77.33g | Carbs: 106.67g.
Breakfast: Blue Band Mentega, Quaker Oat, Garuda Chocolatos Chocolate Drink, Indomie Seblak Hot Jeletot. Lunch: Fried Tofu , Kem Chicks Sayur Toge, Chicken Leg (Skin Eaten), Sasa Santan Kelapa. more...
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Losing 0.9 kg a Week
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tari19001's Weight History
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