體脂21.1
|
46.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 62.18g | Prot: 59.27g | Carbs: 104.28g.
Breakfast: 7-11 大冰拿, 7-11 蒸地瓜, Costco 凱撒雞肉沙拉. Lunch: 全家 中杯冰美式咖啡, 炸薯條, 白飯, 烤豬里肉. Snacks/Other: 黑松 汽水, 炸雞排, 萬歲牌 無調味綜合堅果, 豆之味 香滷豆干, 7-11 石安牧場茶碗蒸, 奕順軒 桂圓蛋糕. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yihui Wu's Weight History
|