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11 lbs to go, were gonna start setting little goals
it's okay to say I'm hungry, my body needs care now
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61.5 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 15.91g | Prot: 10.88g | Carbs: 93.82g.
Breakfast: Cinnamon , Cinnamon , Leighton's Orange Blossom Honey, Bananas , Quaker Quick 1-Minute Oats. Dinner: Land O'Lakes Salted Butter, Garlic , Watermelon , Giovanni Rana Spinach & Ricotta Ravioli. Snacks/Other: Nabisco Chips Ahoy! Chunky Chocolate. more...
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Losing 2.9 kg a Week
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