seanlucero's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
131.6 kg Lost so far: 6.2 kg.    Still to go: 40.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
1372 kcal Fat: 79.99g | Prot: 36.46g | Carbs: 137.39g.   Breakfast: Hass Avocado, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Toasted 100% Whole Wheat Bread, Coffee, Fresh & Easy Macaroni Salad. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheerios, Peach, Kraft Wheat Thins Original, Publix Egg Salad. more...
2269 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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seanlucero's Weight History


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