Weigh In record (no journal entry) for 10 July 2020
|
53.5 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 19.65g | Prot: 16.75g | Carbs: 20.22g.
Breakfast: Жареное Яйцо, Harry Vollkorntoast, Кофе, Dulano Delikatess Truthahnbrust, Авокадо, Lindt Schokolade 90%, Aldi Kondensmilch 4%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|