Weigh In record (no journal entry) for 10 July 2020
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57.2 kg
Lost so far: 10.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 122.82g | Prot: 117.95g | Carbs: 140.79g.
Breakfast: Exquisa Fiocchi di Latte con Yogurt, Carrefour Bio Latte Intero Microfiltrato, Миндаль, Esselunga Banana, One Protein Wheyprotein. Lunch: Carrefour Bio Latte Intero Microfiltrato, Захер, Яблоко Зеленое, Bertolli Olio Extravergine di Oliva, Картофель (без Кожуры, с Солью, Вареный), Куриные Бедра. Dinner: Esselunga Salmone Affumicato. Snacks/Other: Conad Mandorle , Kellogg's All-Bran Snack. more...
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Losing 2.8 kg a Week
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Elena Bat's Weight History
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